Muyenera kuthana ndi mwambiwu "amphaka amphaka" nokha. Akatswiri odziwa za felinologists ndi aibolites amadziwa kuti yankho la funso ili silili lolunjika monga likuwonekera koyamba.
Kodi amphaka amafunikira zopangira mkaka?
Kufunika kophatikizira mkaka wofukiza ndi mkaka wokha (kangapo) muzakudya zamphaka kumayendetsedwa ndi magulu azinthu zofunikira, monga:
- lactose;
- amino acid wapadera;
- mapuloteni a nyama;
- kufufuza zinthu;
- mafuta acid.
Lactose - glucose ndi galactose mamolekyulu amatenga nawo gawo pakubadwa kwa chakudya chachilengedwe... Shuga wachilengedwe amapezeka muzakudya zonse za mkaka, kuphatikiza kefir, kanyumba tchizi, whey ndi mkaka wokha. Ngati lactose siyotengeka ndi thupi, ili ndi vuto kwa mphaka winawake, koma osati onse a baleen.
Pali ma amino acid 20 okha, ndipo 8 mwa iwo sangasinthidwe ndi zowonjezera kapena zitsamba.
Mapuloteni anyama - sangaphatikizidwenso munthawi ya mafakitale kapena kupeza ofanana nawo pamunda wazomera.
Tsatani zinthu - muzakudya za mkaka ndizoyenera momwe zingathere. Potaziyamu ndi calcium zimafunikira thandizo la phosphorous, ndipo sodium ndi "yokonzeka" kuwola pokhapokha ngati "ikupanikizika" yazinthu zina zofufuzira. Kutha kwachilengedwe powonjezera kukonzekera kwa sodium / calcium pakudya sikungagwire ntchito: mu mawonekedwe awo abwino amakhumudwitsa kuyikika kwa miyala ya impso.
Fatty acids - amapatsa mkaka (ndi zotumphukira zake) kukoma kokoma, kumakhala ndi mavitamini A ndi D, lecithin ndi cholesterol, zomwe thupi silingakhalemo. Cholesterol imakhudzidwa ndikutulutsa vitamini D ndipo imakhudzidwa ndimitundu yambiri yama mahomoni.
Mkaka wofukiza
Amayambitsidwa ndi zakudya zosagwirizana ndi m'mimba mwa mphaka mkaka wangwiro, ndikupatsa mgwalangwa ku kefir ndi kanyumba tchizi. Wotsirizirayu amakhala ndi calcium yambiri, yomwe imakhudza thanzi la malaya ndi mafupa, kuphatikiza mano ndi zikhadabo.
Zogulitsa mkaka zothira zitha kugawidwa m'magulu awiri
- opezeka ndi njira ya lactic acid Fermentation - mkaka wokhotakhota, bifidok, kanyumba tchizi, mkaka wowotcha wowotcha, yogurt, kirimu wowawasa;
- Wopangidwa ndi mitundu yosakaniza (lactic acid + chidakwa) - kumis ndi kefir.
"Mkaka wowawasa" wa gulu loyamba atha kutumikiridwa patebulo la mphaka nthawi yomweyo, ngati tsiku lomaliza lidzawonedwa.
Musanalembe mphaka ndi kefir, yang'anani tsiku lomwe amapanga: masiku omwe chinthu chimakhala ndi zinthu zambiri, mphamvu yake imakhala yolimba komanso kuchuluka kwa kaboni dayokisaidi. Mu kefir yachichepere, osapitirira 0.07% ethyl mowa, atakhwima - pafupifupi 0,88%.
Zofunika! Mitundu yonse ya kefir imasiyana pamatupi awo: achinyamata (osapitirira masiku awiri) amafooka, kukhwima (masiku opitilira 2) - amalimbitsa. Ngati chiweto chanu chadzimbidwa, mupatseni kefir yatsopano. Ngati m'mimba muli wofooka, wakale amalimbikitsidwa, pokhapokha paka itapatuka pamadzi owonjezerawa.
Pachifukwa ichi, biokefir yosavuta idzawathandiza, pomwe mabakiteriya a probiotic (nthawi zambiri acidophilus bacillus) amawonjezeredwa. Maantibiotiki amayendetsa microflora ndikupangitsa kutsegula m'mimba / kudzimbidwa kukhala chinthu chakale.
Mafuta okhudzana ndi mkaka wofukula
Mphaka amadyetsedwa mkaka, osapitilira kuchuluka kwa mafuta:
- kanyumba kanyumba - mpaka 9%;
- mkaka wodulidwa, kefir, mkaka wophika wofufumitsa, yogurt wachilengedwe - mpaka 3.5%;
- kirimu wowawasa - 10%, koma ayenera kuchepetsedwa (1/1) ndi madzi ofunda.
Tchizi zonse nthawi zambiri zimakhala zonenepa kwambiri, ndichifukwa chake amphaka amatsutsana. Kupatula kwake ndi mitundu ya Adyghe yopanda mchere, koma imaperekedwanso pafupipafupi komanso pang'ono.
Tiyenera kukumbukira kuti amphaka, monga anthu, ali ndi thanzi losiyana, ndipo chinthu chomwecho chimatha kuyambitsa machitidwe osiyana kwambiri mwa iwo. Nthawi zina ngakhale mkaka wopanda mafuta wambiri umayambitsa matenda otsekula m'mimba, komabe, sayenera kusinthidwa ndi omwe alibe mafuta.... Ingochotsani chakudya chomwe chikukhumudwitsa m'mimba mwanu.
Zofunika! Amphaka sayenera kudyetsedwa mkaka uliwonse wotsekemera, kuphatikiza tchizi kanyumba ndi ma yogurt odzaza. Mavitamini a kapamba a nyama sangathe kugaya sucrose.
Mkaka wogwirizana ndi chakudya cha mphaka
Zakudya zamalonda zimangophatikizidwa ndi madzi oyera. Kuyesera kusiyanitsa zakudya "zowuma" ndi mkaka kumapangitsa kuti ziwoneke mu chikhodzodzo ndi impso. Poterepa, zolinga zabwino za eni kukonza katsi wake zitha kuvulaza: limodzi ndi kwamikodzo, chiwindi ndi ziwalo zina zidzagunda.
Kodi ndizotheka kuti mphaka amwe mkaka
Ngati mukuyenera kudyetsa ana obadwa kumene, yesetsani kuwateteza ku mkaka wonse wa ng'ombe.
Zachidziwikire, magawo am'mimba amwana (motsutsana ndi amphaka achikulire) amasinthidwa kuti mayamwidwe a lactose, koma palinso zinthu zina zofunika kuziganizira:
- kwa m'mimba wosakhwima wa mphaka, mkaka uwu ndi wokwera kwambiri ndipo umakhala "wolemera";
- pali tarragon (mahomoni achikazi) ambiri mumkaka wochokera ku ng'ombe yapakati, yomwe imavulaza thupi lofooka;
- ngati mwana wamphaka m'mimba sangathe kuthana ndi lactose, yembekezerani kutsegula m'mimba kapena chifuwa;
- ngati ng'ombe ilandila maantibayotiki (kapena mankhwala ena), imakafika ku mphaka, ndikupangitsa, kuchepa kwa dysbiosis;
- Pamodzi ndi mkaka, mankhwala ophera tizilombo ochokera ku udzu / chakudya chomwe adadyetsa ng'ombe imatha kulowa mthupi;
- Mkaka wogulidwa m'sitolo, makamaka mkaka wosawilitsidwa komanso wosakanizidwa, sakuvomerezeka chifukwa chothandiza kwake.
Machenjezowa amagwiritsidwa ntchito makamaka kwa ana amphaka okhala ndi chitetezo chamthupi chofooka: vaska olimba m'midzi agonjetsa (popanda zotsatira zaumoyo) mkaka watsopano komanso zonona zonona kwambiri.
Amadyetsa ana amphongo opangidwa kuti apange mkaka wa m'mawere... M'masitolo mutha kupeza Royal CaninBabycat Mkaka, womwe umalowetsa mkaka wa paka kuyambira pakubadwa mpaka kuyamwa.
Kodi mkaka ungatheke kwa mphaka wamkulu
Ndibwino kuti ambiri ayenera kupanga mkaka, kumeta mkaka mosadukiza, samamvetsetsa zoyankhula zaumunthu (kapena kunamizira kuti sakumvetsetsa). Angadabwe kumva kuti madzi oyera oyera awa ndi oyipa ku thanzi lawo, koma mwina sangasiye kumwa.
M'malo mwake, palibe lamulo loletsa mkaka kwa amphaka, chifukwa nyama iliyonse yayikulu imakhala ndi michere yomwe imayambitsa kuphwanya lactose. Ndipo zochita zoyipa mkaka (makamaka zotayirira) zimadziwika ndi amphaka omwe ali ndi mavitamini ocheperako, ndipo mosemphanitsa.
Ngati chiweto chanu chimeza mkaka bwino, musamupatse chisangalalo ichi, koma werengani mulingo motere: 10-15 ml pa 1 kg ya kulemera.
Iwo omwe amalangiza kuchotsa mkaka pazosankha zapanyama amapereka chifukwa china - kuthengo, felines samamwa.
Koma tisaiwale kuti zakudya za nyama zomwezi zimasintha kwambiri kutengera komwe amakhala: m'malo opangira zinthu, amadya mosiyana ndi kuthengo.
Zofunika! Malangizo oti mupatse katsi m'malo mwa mkaka wa ng'ombe kapena mbuzi siyabwino. Mkaka wa mbuzi / nkhosa umachepa kwambiri, ndipo ngati mphaka sungalolere zomanga thupi zamkaka, iyi ndiye yankho labwino. Ponena za shuga wa mkaka, mulibe pang'ono mumkaka wa mbuzi - 4.5%. Yerekezerani: ng'ombe - 4.6%, nkhosa - 4.8%.
Ngati mukufuna kupaka mkaka ku mphaka wosagaya bwino, tengani mankhwala apadera kuchokera ku Whiskas: mkaka wokhala ndi gawo lochepa la lactose, wopangidwa molingana ndi njira yapadera. Omwe angalowe m'malo mwa mkaka amapezeka komwe shuga wa mkaka kulibeko, koma izi siziyenera kuperekedwa pafupipafupi.
Ngati muli ndi chikhumbo komanso nthawi, pangani mojito wanu kugwedeza mkaka mwa kusakaniza 100 ml ya yogurt, yolks 4 zinziri, ndi 80 ml madzi ndi mkaka wochuluka.
Zonse zabwino ndi zoyipa za mkaka
Pafupifupi, thupi linalake lomwe limakana lactose limatha kukhala lotsutsana ndi mkaka.... Ngati palibe zovuta ndi kutsekula m'mimba, mphaka amasangalala ndikupindula ndi mkaka wa ng'ombe: mavitamini, mapuloteni, amino acid, lecithin, ofunika kwambiri, koposa zonse, ma microelements oyenera.
Zachidziwikire, ndibwino kudyetsa mphaka mkaka wam'munda (wam'munda), koma, pakalibe, gulani malonda kuchokera ku mtundu womwe mumawakhulupirira.
