Kuchokera pa funso "momwe mungadyetse nkhumba yayikulu" zimatengera moyo wake. Pokana chakudya, pali njira ziwiri - kudyetsa mwamphamvu kapena euthanasia.
Malamulo ambiri odyetsa
Chiwerengero cha tsiku lililonse cha mitundu yonse yazakudya ndi ichi:
- chakudya chowuma - 5-10% (osaposa supuni);
- Zakudya zamadzimadzi - 30%;
- udzu - 60%.
Pakakhala kuti palibe chakudya chouma pamenyu, nkhumba yayikulu imayenera kudya pafupifupi 150 g wa masamba tsiku lililonse... Zamasamba zimamupatsa tsiku lililonse, ndipo nthawi zina amawapatsa zipatso ndi zipatso. Zakudya zamasamba ziyenera kuthandizidwa ndi masamba obiriwira, omwe amalipira kusowa kwa mavitamini.
Osasungira mbewa yanu pa zakudya zopatsa thanzi, kumudyetsa kaloti kapena beets okha: izi zimayambitsa mavuto azaumoyo. Ndizabwino ngati tsiku lililonse pali zinthu zosiyanasiyana patebulo lake: parsley amalowetsedwa ndi katsabola / basil, ndipo udzu winawake umasinthidwa ndi kaloti / zukini. Chakudya chabwino tsiku lililonse chimakhala ndi mitundu itatu yamasamba ndi zitsamba.
Zofunika! Pewani kutola mbewu pafupi ndi misewu, mafakitale, ndi madambo. Youma udzu osachepera 1.5-2 miyezi: sayenera kuda kapena kuwola.
Musaiwale kukhazikitsa chakudya chosasokonezedwa cha udzu (makamaka m'nyengo yozizira): mbewa imaweta nthawi zonse, osadzichepetsera. Udzu umasinthira chimbudzi ndipo ndikofunikira pakukukuta mano.
Udzu wofunika kwambiri umawerengedwa kuti ndi nyemba za nyemba ndi nyemba ndi chimanga. Makoswe amakuthokozaninso chifukwa cha zitsamba zamavitamini (lunguzi, nyemba ndi clover) zomwe mudzakonzekere kuyambira chilimwe. Zomera izi zidzakhala chakudya chabwino kwambiri cha nyama zokula komanso zapakati.
Kangati patsiku kudyetsa nkhumba
Amadyetsedwa kawiri kapena katatu, bola ngati udzu, komanso mbale zodyera ndi madzi zilipo mchikwere. Ngati nkhumba singalawe gawo latsopanolo, imalizadi patapita kanthawi.
Zakudya zamadzi nthawi zambiri zimaperekedwa kumapeto kwa tsikulo, ndipo m'chigawo chachiwiri, kutsindika kumasintha... Ndi chakudya katatu patsiku, mbewa imayenera kukhala ndi supuni 1/3 ya chakudya chouma nthawi imodzi, ndi zakudya ziwiri - theka la supuni.
Atakweza zofunikira zonse, nkhumba imasinthira ku udzu wouma: sangangokhala ndi njala, komanso sayenera. Mimba yopanda kanthu imayambitsa matumbo kuyima.
Zofunika! Achipatala aku Europe agwiritsa ntchito euthanasia ya nkhumba yakufa ndi njala ngati padutsa maola opitilira 18 kuchokera pachakudya chatha. Amakhulupirira kuti kusintha kosasinthika kwachitika mthupi la nyama.
Momwe mungadyetse nkhumba kunyumba
Ndikofunikira kukhazikitsa malire pakati pa zakudya za Conservatism ndi zosiyanasiyana. Kuyesera kwaziphuphu (kusintha kwadzidzidzi kwa chakudya kapena chakudya chosavomerezeka) kumatha kuyambitsa kusokonezeka kwa m'mimba ndikupangitsa kuti chiweto chiwonongeke.
Omwe amalimbikitsa kudya kwamasiku onse amakhulupirira kuti chakudya choyenera tsiku lililonse cha nkhumba chiziphatikiza kaloti, maapulo, kabichi (zochepa kwambiri), chakudya chamtengo wapatali, parsley / katsabola + udzu wambiri.
M'nyengo yotentha (chilimwe / nthawi yophukira), amawonjezera nsonga za karoti, kolifulawa, zukini, nkhaka kuchokera kumunda wawo, komanso udzu wouma wouma bwino womwe udadulidwa kunja kwa mzindawo.
Masamba, zipatso, zitsamba
Kuti mavitamini onse aziyimiridwa kwambiri pazakudya zatsiku ndi tsiku, chakudya chowutsa mudyo chiyenera kusinthana: moyenera - kuchokera pamitundu 3 mpaka 5 ya masamba / zipatso ndi zitsamba.
Zosakaniza zamasamba:
- kaloti, beets (ndi nsonga zawo);
- zukini ndi dzungu;
- kolifulawa ndi kabichi woyera (pang'ono pang'ono);
- tsabola wokoma;
- mpiru ndi mpiru;
- nandolo wobiriwira (mu nyemba);
- nkhaka ndi phwetekere (makamaka kuchokera kumunda wanu).
Zofunika!Masamba omalizawa samapangidwa kawirikawiri: nkhaka zambirimbiri "zimatsuka" calcium, ndipo tomato amene amagulidwa atha kuthiridwa mankhwala ophera tizilombo.
Zipatso ndi zipatso:
- maapulo, kuphatikizapo zouma;
- mapeyala (ochepa kwambiri - amalemera pamimba);
- zipatso za citrus - kawirikawiri ndi pang'ono ndi pang'ono;
- zipatso (zilizonse, koma kawirikawiri).
Mndandandawu mulinso ma apurikoti, mapichesi, timadzi tokoma, maula ndi yamatcheri, koma ndi kuchuluka kwake: zipatsozi zimakhala ndi shuga wambiri, ndipo pamsika mulinso mankhwala.
Masamba obiriwira monga watercress, letesi ya kabichi (yopanda maziko ndi pachimake), letesi ya Peking (kuchotsa pansi podzikundikira ndi nitrate), ndi letesi (masamba opanda petioles) amaloledwa.
Zimalimbikitsidwanso:
- katsabola ndi parsley;
- amadyera masamba (kuphatikizapo oats ndi tirigu);
- Selari;
- masamba a strawberries wam'munda ndi nkhalango;
- masamba a currant, rasipiberi ndi timbewu tonunkhira;
- chomera, dandelions, drip, clover ndi zitsamba zina.
Musaiwale kutsuka bwino zonse zomwe zadulidwa m'nkhalango komanso mdzikolo.
Mbewu, mtedza mu chakudya
Nkhumba ndi zodyera, osati granivores, ndichifukwa chake zosakanikirana za tirigu / tirigu sizingakhale maziko azakudya zawo.... Granules nthawi zambiri amakhala ndi calcium komanso mapuloteni ambiri, omwe amathandizira kuyika miyala mu chikhodzodzo ndikupangitsa matenda ena a impso ndi chiwindi.
Kuphatikiza apo, kunyamulidwa ndi ma pellets, nyama imanyalanyaza chakudya chobiriwira ndi udzu, zomwe zimabweretsa kudya kwambiri, kudzimbidwa ndikupanga malocclusion. Komanso, mu granules ndi zosakaniza, kuchuluka kwa mafuta ndi shuga kumawonjezeka, komwe kumasandulika kukhala minofu ya adipose, popeza nkhumba imadziwa kusungira nkhokwe kumbuyo kwa masaya ake kapena mumtsinje (monga makoswe ena). Ndipo iyi ndi njira yotsimikizika ya matenda ashuga komanso kunenepa kwambiri.
Vuto lina limabisalira pazowonjezera zowonjezera zomwe zimadzazidwa ndi chakudya chama fakitole - zoteteza ndi zonunkhira zapadera sizingakhale zothandiza kwa zamoyo. Zosakaniza zina kuchokera kuzakudya zamafuta zimadziwikanso kuti ndizovulaza nkhumba - ufa (kuphatikiza fupa / chakudya cha nsomba), molasses, uchi, mbewu ndi yisiti.
Zofunika! Ngati mukufuna kusamutsa nkhuku ku chakudya chachilengedwe, chitani bwino. Musachotse mwadzidzidzi chakudya chamagetsi kuchokera kumakoswe akulera, apakati komanso omwe akuyamwa (izi zingawononge thanzi lawo).
Tirigu, chimanga ndi chimanga
Kwa nkhumba yokhazikika, iyi ndi gwero la chakudya chochulukirapo, chomwe chimasandulika mafuta, ndikuphimba ziwalo zake zamkati, ndikupangitsa kuti zizivuta kugwira ntchito. Mbewu zonse zimatsutsana ndi nkhumba zazing'ono ndipo chifukwa cha kuchuluka kwa wowuma (mpaka 80%): matumbo a nyama sangathe kuwononga chifukwa chosowa michere yofunikira.
Wosakhazikika osakanikirana amayambitsa njira yothira, momwe mpweya umapangidwira m'matumbo a rodent, limodzi ndi kuphulika ndi colic.
Zipatso zouma
Zipatso zouma zimadzazidwa ndi mashuga achilengedwe, osavulaza pang'ono, koma owopsa pamlingo waukulu... Ngati mumakonda kupatsa nyama zipatso zouma, khalani okonzeka kuti adzadwala matenda ashuga, adzadwala matenda a mano komanso zotupa pakhungu.
Kuphatikiza apo, zipatso zambiri zouma zimasokoneza matumbo ndikuletsa kukukuta mano. Zipatso zotupa, zowuma zimapereka kukhuta, momwe nyamayo imasangalalira ndi udzu, womwe umayang'anira ntchito yogaya chakudya komanso kukukuta mano.
Mbewu ndi mtedza
Kwa nkhumba za Guinea, izi ndi zakudya zosakhala zachilengedwe chifukwa chokhala ndi mafuta ochulukirapo: mwachitsanzo, mbewu za mpendadzuwa ndi mtedza zimakhala ndi mafuta okwanira 50%. Kukankhira mtedza, mbewa imayamba kunenepa kwambiri, sikumva bwino, chifukwa imadya udzu wochepa ndipo chimbudzi chimakula.
Osadandaula, ali ndi zaka 3-4 (ndi mafuta owonjezera), nkhumba imatha kutsegula m'mimba kosalamulirika. Ngati mukufunitsitsadi kudyetsa chiweto chanu ndi mbewu, onetsetsani kuti mumawamasula ku mankhusu ndipo musapereke mbewu zopitilira 1-4 pa sabata.
Zofunika! Kusintha kwa chakudya chachilengedwe kumachitika pang'onopang'ono. Pofuna kupewa kuwonongeka kwa dongosolo lakumagaya, muchepetse kuchuluka kwa ma pellets pang'onopang'ono (pamasabata angapo).
Mavitamini ndi mchere
Thupi la mbewa silimatha kupanga vitamini C, chifukwa chake muyenera kuyipatsa 5-25 mg ya ascorbic acid, ndikuisungunula m'madzi. Mavalidwe apamwamba oterewa satulutsidwa ngati pali ma multivitamin olemera omwe amapezeka mu chakudya chomwe mwagula. Nkhumba za ku Guinea sizingakhale opanda mchere: 0,5 g patsiku kwa nyama yaying'ono, komanso katatu kwa munthu wamkulu.
Miyala yamchere imagulitsa ngati mchere ndi calcium, makamaka pakufunika m'nyengo yozizira (ndikuchepa kwa kuchuluka kwa amadyera owundula omwe amachititsa kuti azitsatira).
Opanga "nkhumba" osadziwa zambiri angawopsezedwe akaona chiweto chikudya ndowe zake. Pakadali pano, ichi ndichinthu chachilendo: Umu ndi momwe nkhumba zimayendetsera mavitamini a magulu K ndi B kudzera m'mimba (zimangoyamwa pokhapokha zikalowanso m'mimba).
Madzi
Pewani madzi owiritsa mokomera madzi osefedwa kapena amadzi a m'mabotolo. Madzi amasintha akakhala odetsedwa, chifukwa zidutswa za chakudya nthawi zambiri zimalowa mmenemo... Omwe amamwa 250 ml adzakwanira nkhumba imodzi ndipo amayenera kukhala wokhuta nthawi zonse.
Kumbukirani kuti akazi omwe akuyamwitsa kapena kunyamula ana amafunikira madzi ambiri.
Zomwe sizingadyetse nkhumba zazing'ono
Mndandanda wazakudya zoletsedwa ndizambiri.
Idagunda:
- mbatata ndi tirigu (mwa mtundu uliwonse);
- zopangira mkaka, kuphatikizapo batala, kanyumba tchizi ndi zonona;
- zipatso ndi nyama zosuta;
- nkhaka zachisanu, tomato ndi mavwende;
- confectionery, kuphatikizapo chokoleti ndi marshmallows;
- nyama, nsomba ndi mazira;
- burdock, sipinachi ndi sorelo;
- anyezi wobiriwira ndi mpiru;
- bowa, ma chestnuts ndi inflorescence iliyonse;
- adyo, horseradish ndi radish;
- mchere wa tebulo, shuga ndi tiyi wokoma;
- buledi ndi pasitala.
Nkhumba za ku Guinea sizikulimbikitsidwa kupereka nthambi za mitengo ina: buckthorn, thundu, rowan, larch, hornbeam, elm, willow, spruce ndi pine. Koma popeza simungathe kukhala opanda nkhuni, khalani omasuka kuphatikiza pazakudya za apulo, maula, hazel, currant, chitumbuwa, hawthorn, apurikoti, jamu (wopanda minga), peyala ndi mabulosi abulu.
