Amini ndi amtundu wa mbalame zochokera kubanja lapadera la owomba nsalu. Amadziwika chifukwa chokwera kwambiri komanso kulimba. Malo awo okhala ndi Africa, Australia, komanso gawo la Southeast Asia ndi zilumba zina zochokera kuzilumba za Malay. Mbalamezi zimakonda kukhala pakati pa zomera zowirira m'malo otseguka kapena m'mapaki ndi minda. Chifukwa chake, mutagula mbalame yotereyi, muyenera kusamalira zomwe mungadyetse mbalame?
Amadini ndi mbalame zosasilira mwachilengedwe. Pachifukwa ichi, zosakaniza zapadera, tirigu ndi mbewu ziyenera kusankhidwa ngati chakudya chawo. Mutha kudzipangira nokha nkhuku, potengera kuti owomba amakonda mbewu za canary ndi mapira opepuka. Mukamagula zokolola zokonzedwa kale, muyenera kusankha mitundu yokhayo yomwe imapangidwira mbalame zosowa kapena ma canaries. Makonda ayenera kuperekedwa kwa akunja opanga zosakaniza ndi zowonjezera.
Kodi mungadyetse bwanji ndalama zapanyumba?
Amayi amafunika kuwonjezera chakudya chamagulu azakudya, izi ndizofunikira makamaka pakudyetsa ana awo. Pazifukwa izi, tizilombo tosiyanasiyana ndi oyenera, komanso mphutsi zawo, mwachitsanzo ntchentche ndi njenjete, tizirombo ta m'munda, ndi zina zotero.Ndi bwino kukonzekera chakudya chanyama chokwanira mbalame, mutha kuyiyanika mu uvuni kapena kuimitsa m'firiji. Zakudya monga yolk ya dzira, kanyumba kanyumba kapena nyama yosungunuka zimayenda bwino pachakudya, koma chakudyacho chiyenera kusakanizidwa ndi chimanga kapena kaloti. Zakudya izi zimatchedwa zakudya zofewa ndipo kudya kwawo tsiku lililonse sikuyenera kupitilira supuni imodzi.
Ma amadin nawonso ndi phala lophika m'madzi, popanda kuthira mchere, kuchokera ku mitundu monga mapira, buckwheat, chimanga kapena ufa wa barele ndi mpunga. Pakulera ana atsopano, akazi amafunika kuthira zigamba za mazira kapena choko pazakudya zawo kuti aziwonjezera calcium mu chakudya.
Zakudya zofewa ziyenera kukonzekera pasadakhale poziziritsa m'matumba ang'onoang'ono. Monga mwalamulo, mbalame ngati zosakaniza zopangidwa ndi kaloti wosaphika wa grated. Monga Chinsinsi, mutha kugwiritsa ntchito njira zotsatirazi: theka karoti, dzira 1 yophika, supuni 1.5 ya omata oyera, uzitsine wa fupa kapena tizilombo touma, theka la supuni ya zitsamba, apulo. Zida zonse ziyenera kuphwanyidwa. Mavitamini, chimanga ndi zidule zachi Greek ndi nyama yophika ndizowonjezera zabwino pakudya kofewa. Kwa mavitamini awiri, supuni imodzi ya izi kamodzi patsiku idzakhala yokwanira.
Poganizira zomwe mungadyetse mbalamezo, muyenera kuwonjezera masamba ndi zipatso pazakudya za mbalamezo. Ayenera kusonkhanitsidwa m'malo oyera ndi kutsukidwa bwino ndikuwotitsidwa. Monga chopanda kanthu m'nyengo yozizira, amatha kuumitsidwa ndikupukutidwa. Mavitamini olemera kwambiri ndi lunguzi, dandelions, sedges, nandolo, letesi, etc. Za zipatso ndi ndiwo zamasamba, mbalame zimakonda maapulo, kaloti, tsabola, mapeyala, ndi zina zambiri.
Ndikofunikira kuti mu khola lazakudya pali chodyeramo chodzazidwa ndi mchenga wabwino, zipolopolo kapena zipolopolo kuti mbalame zizitha kugaya chakudya chomwe amadya. Ambraziv oterewa amagwiranso ntchito ngati chowonjezera chamchere cha mafuta.
Ndikofunikira kuchotsa nthawi yomweyo chakudya chomwe sichidadyedwe ndi mbalame kuti chisaswe. Nthawi zonse muyenera kuwunika kupezeka kwa madzi oyera m khola. Ndikofunikira kwambiri kukhala ndi ukhondo pakudya zakudya za mbalame kuti mukhalebe athanzi.
Ndikofunika kusankha odyetsa opangidwa ndi zinthu zolimba mokwanira monga ceramic kapena chitsulo. Monga womwa mowa, ndibwino kuti musankhe zosankha zokha. Sungani zotengera zakumwa ndi madzi padera, kutali ndi khola. Zakudya zonse ziyenera kutsukidwa bwino tsiku lililonse.
