Ndikofunikira kuti tisakhale tsiku limodzi, koma kuti tisunge chilengedwe chathu m'mibadwo yamtsogolo. Kodi tingathandize bwanji dziko lathu lapansi?
Pali mfundo 33 zomwe zingakuthandizeni kukhala mogwirizana ndi chilengedwe ndikuziteteza ku chiwonongeko.
1. Mwachitsanzo, m'malo mwa zopukutira mapepala ndi zopukutira m'manja, gwiritsani ntchito nsalu, ndi kusinthanitsa mbale zotayidwa ndi zina zomwe zingagwiritsidwe ntchito kangapo.
2. Ngati simugwiritsa ntchito zida zamagetsi kwakanthawi, zizimitseni m'malo mozimitsa.
3. Musagwiritse ntchito kuyanika pamakina ochapira, popeza mbale zitha kuuma zokha.
4. Ngati mukukhala mnyumba yanyumba, gwiritsani ntchito ma solar.
5. Pezani nthawi yakusamba osachepera 2-5 mphindi.
6. Osatsuka ziwiya zaku khitchini m'madzi, koma lembani sinki, ndi kutsegula tap, ingotsukani.
7. Sungani zoterezi pamalo otsekedwa komanso otetezeka.
8. Ndipo supuni yowonjezerapo ya ufa wosamba sichithandiza kukonza zinthu, imangovulaza chilengedwe komanso thanzi lanu, chifukwa chake musakokomeze mlingo wa ufa mukamatsuka, kupatula apo, mudzapulumutsanso ndalama.
Samalani ndi ma eco-powders ndi bio-detergents, omwe ndi abwino kutsuka zinthu. Itha kugwiritsidwanso ntchito m'malo mwa njira zina.
9. Madzi otentha amatha kugwiritsidwa ntchito pakutsuka mapepala, mapilo, zokutira.
10. Musagule mapiritsi kuti angatero, kutero tsiku lomaliza litha mudzayenera kuwataya ndipo adzawononga chilengedwe, chifukwa nthawi zambiri amakhala ndi zinthu zosagwirizana ndi chilengedwe.
11. Izi zithandizira kuwona pasadakhale chiyambi cha chitukuko cha matenda aliwonse ndikuchiritsa msanga.
12. Ngati zingatheke, yendani kapena mukwere njinga.
13. Mwachitsanzo, mutha kugwiritsa ntchito galimoto kupita nayo kugula kwanu, ndipo chifukwa cha izi, pitani kukagula kamodzi pakatha sabata limodzi kapena awiri, mugule chilichonse kamodzi, kuti pambuyo pake musadzayende maulendo angapo.
14. Kuphatikiza apo, kusunga kudzakuthandizani kusunga bajeti yanu yabanja.
Lolani ogwira ntchito oyenerera asamalire zotayira, omwe azigwiritsa ntchito mosavutikira chilengedwe.
16. Simungafunenso china, koma wina adzachipeza chofunikira kwambiri.
17. Ndi bwino kugula ndiwo zamasamba ndi zipatso zopanda zotetezera, mankhwala ophera tizilombo, mitundu, zonunkhira.
18. Zakudya zachilengedwe sizongokhala zathanzi komanso zokoma.
19. Mwachitsanzo, mapuloteni samapezeka mu nyama ya nkhuku zokha, komanso mumakaka amkaka.
20. Mutha kuyang'anira zopatsa mphamvu zanu, kupulumutsa ndalama ndikupewa kugula kosafunikira, komwe kumatha kutayika ndikuponyera zinyalala.
Potero mumasiya kugula chakudya chosafunikira ndikusunga ndalama.
22. Bzalani mitengo, zitsamba, maluwa pafupi ndi kwanu omwe amafanana ndi dera lanu lachilengedwe.
23. Kwa chaka chatsopano, ndibwino kuvala mtengo wa Khrisimasi womwe mutha kubzala pasadakhale ndikukula nokha, kusiya zopangira zatsopano.
24. Gwiritsani ntchito pepala lolembera mbali zonse ziwiri.
25. Kuphatikiza apo, katundu wogula ndikuwoneka wopanda vuto.
26. Ganizirani momwe mungatetezere chilengedwe cha dera lanu ku zochitika za anthu.
27. Konzani maulendo anu kuti mukayende pamtunda.
28. Zachidziwikire, ndizosasangalatsa kwa iwe kutsuka pambuyo pa ena, koma choyipitsitsa sikuwona dothi ndikuyenda.
29. Unikani zochitika zanu ndikuyesera kusiya zizolowezi zoyipa zachilengedwe.
30. Lonjezerani kutalika kwanu pankhani yazachilengedwe ndi dera lanu, ndi dziko lapansi, kuti musavulaze chilengedwe mwangozi.
31. Samalirani ana anu ndikuwaphunzitsa azisamalira zachilengedwe.
32. Ndikhulupirireni, mudzakhala ndi omuthandizira ambiri kuposa wamalonda uja.
33. Pangani njira imodzi yokha yomwe ingathandizire kuteteza chilengedwe.
