Zachilengedwe zamankhwala ndi njira yopapatiza yophunzirira momwe chilengedwe chimakhudzira thanzi la munthu. Ntchito yayikulu ya gawo lino lazachilengedwe ndikukhazikitsa zomwe zimayambitsa matenda ndikuwathetsa. Anthu ambiri saganiziranso kuti ali ndi matenda osachiritsika chifukwa chakomwe amakhala. Popeza anthu ali paubwenzi wapamtima ndi chilengedwe, thanzi lawo limadalira nyengo inayake komanso mawonekedwe amderalo.
Matenda
Mwa anthu, matenda amapezeka pazifukwa zosiyanasiyana:
- - zopindika majini;
- - kusintha nyengo;
- - zochitika mumlengalenga;
- - zakudya;
- - kuipitsa chilengedwe.
Matendawa amatha kupezeka munthawi yomwe nyengo zimasintha komanso nyengo imakhala yosakhazikika. Zifukwa zina zimaphatikizapo kusadya bwino komanso zizolowezi zoipa. Zonsezi zimathandiza kuti chitukuko cha matenda. Zosintha m'thupi zimatha kuchitika panthawi yogwiritsa ntchito mankhwala osokoneza bongo.
Modabwitsa zikhalidwe zaumoyo zitha kuwonongeka chifukwa cha ngozi m'mabizinesi osiyanasiyana. Mukatulutsidwa mumlengalenga, utsi ndi kutulutsa mpweya kumatha kuyambitsa mphumu, poyizoni, kuwonongeka kwa kapumidwe, komanso kukulitsa kapena kutsika kwa kupanikizika.
Kuwonetsedwa kwanthawi yayitali
Kukhala m'malo ovuta a zachilengedwe, munthu amatha kudwala komanso matenda osachiritsika, omwe mwina amatengera. Ngati sanalandire chithandizo, vutoli limaipiraipira. N`zotheka kupewa matenda ngati mumasewera masewera, kulimbitsa chitetezo cha mthupi, kupsa mtima, kukhala moyo wokangalika komanso wolondola.
Anthu onse amatha kudwala matenda osachiritsika, koma ena amatha kuwapewa. Kuti muchite izi, muyenera kuchiza matenda nthawi yomweyo munthu atazindikira. Komabe, anthu ambiri safulumira kupita kuchipatala, ndikudzipangitsa kukhala oopsa, omwe angawopseze ndi zoyipa komanso zoyipa.
Zachilengedwe zamankhwala cholinga chake ndikuphunzira njira zopititsira patsogolo matenda, njira yothandizira, ndikupanga njira zabwino zopewera matenda. Chilango ichi chili pafupi ndi chilengedwe cha anthu. Amaphunziridwa nthawi imodzi ndipo amalola kuthetsa mavuto ambiri. Mwambiri, thanzi la anthu limadalira momwe chilengedwe chilili, njira ya moyo, komanso ntchito zaluso. Popeza zovuta zazikhalidwezi, ndizotheka kuthana ndi matenda ambiri a anthu.
