Pakati pa mtedza wosiyanasiyana, zipatso za macadamia zimasiyanitsidwa ndi mndandanda wazambiri wazakudya. Zimakhudza kwambiri mbali zambiri za thupi la munthu, koma zimathanso kuyambitsa zovuta zina. Kodi mtedzawo ndi chiyani ndipo ndikotheka kudya, tikambirana m'nkhaniyi.
Macadamia ndi chiyani?
Uwu ndi mtengo wokulirapo womwe umafika kutalika kwa mita 15. Malo okhala - madera osiyanasiyana ku Australia. Mtengo umakonda nthaka yachonde yolemera muzinthu zingapo zazing'ono. Zipatso za Macadamia (mtedza womwewo) zimawoneka patatha zaka zingapo mphukira zoyamba kutuluka. Pafupifupi, zimatenga pafupifupi zaka 10 chipatso choyamba chisanafike, pomwe zokololazo zili pafupifupi ma kilogalamu 100 a mtedza.
Pali nthano zambiri komanso ubale wamabizinesi wokhudzana ndi macadamia. M'nthawi zakale, Aaborijini aku Australia ankawona mtedzawu ngati wopatulika. Anthu aku Europe atalowa mdziko la Africa, adachita chidwi ndi kukoma kwamtedza kuposa kale lonse. Kuyambira pamenepo, zipatso za mtengowo ndizopindulitsa komanso zotsika mtengo.
Kulima macadamia
Mtedzawo "utalawa" m'mizere yambiri, zopereka zake kumayiko akuluakulu, makamaka ku Europe, zidayamba. Chodziwika bwino cholandila izi ndikuti msonkhanowu unkachitika pamanja. Izi sizinalole kuti kukolola kukolole kanthawi kochepa, ndipo, chifukwa chake, kudapangitsa kukwera kwamitengo. Zotsatira zake, mtedza wakhala ukuwoneka ngati chakudya chokoma kwa olemera.
Pofuna kugulitsa, anthu aku Australia adakhazikitsa mbewu zazikulu za hazel. Mitengoyi adawerengeredwa masauzande ambiri, popeza kugulitsa mtedza kudakhala kopindulitsa kwambiri. Chofunika kwambiri chinali kupanga makina apadera otola zipatso. Tithokoze chifukwa cha kagwiridwe antchito, ntchito yokolola yawonjezeka kwambiri, ndichifukwa chake mtengo wa nati watsika pang'ono. Izi sizinachitike kalekale, chifukwa makina analengedwa mu 70s za m'ma 20.
Zambiri zamtundu wa mtedza wa macadamia
Kafukufuku wokhudza chipatso awonetsa kuti sizokoma zokha, komanso ndi athanzi. Mtedza uli ndi mafuta ochuluka kwambiri, mavitamini B ndi PP. Kapangidwe ka mafuta otalikirana ndi ofufuza kuchokera pachipatso adadabwa ndi kupezeka kwa asidi ya palmitoleic. Ndi gawo la khungu la munthu, koma silimapezeka pafupifupi pachomera chilichonse chodziwika kale.
Mtedza wa Macadamia uli ndi ma calories ambiri. Amamva ngati mtedza ndipo amatha kugwiritsidwa ntchito m'malo mwa mbale. Kukoma kwa mtedza ndikofewa, koterera. Imanunkhiza mkaka pang'ono ndipo imakhala ndi kukoma pang'ono.
Zothandiza za mtedza wa macadamia
Kwa zaka mazana angapo, zipatso za mtengo wa macadamia akhala akugwiritsa ntchito anthu. Amagwiritsidwa ntchito m'njira zosiyanasiyana: lonse, nthaka, yokazinga, zouma, ndi zina zambiri. Chimodzi mwazinthu zamtengo wapatali zomwe mtedzawu umapanga ndi maso athunthu omwe amathiridwa mu caramel kapena chokoleti.
Monga mtedza, mtedza wa macadamia umagwiritsidwa ntchito mwakhama popanga zonunkhira. Ndizokwera mtengo, koma zabwino zoterezi zilipo mgawo loyambira. Zipatso zimatha kuwonjezeredwa mu saladi, kuphatikiza nsomba. Amadyedwa osaphika.
Amakhulupirira kuti mtedzawu umatha kupatsa mphamvu, kuthandizira kuthetsa mutu, kuthana ndi mutu waching'alang'ala, kuteteza kagayidwe kake ndikuthandizira khungu. Amagwiritsidwa ntchito kuchotsa mafuta ochulukirapo m'thupi, ngati othandizira pamatenda amtima.
Komanso, mtedzawu umagwiritsidwa ntchito bwino pochizira angina, meningitis, arthrosis. Ili ndi chuma cholimbitsa mafupa, imathandizira kupweteka kwamafundo, imalimbitsa mitsempha.
Monga tafotokozera pamwambapa, zipatso za macadamia zili ndi mafuta ambiri ofunikira. Amachotsedwanso ndikugwiritsidwa ntchito. Mafuta a Walnut amagwiritsidwa ntchito pochiza zovuta zowotcha zachiwiri, kuchotsa poizoni mthupi, komanso cosmetology.
Kubwereranso kugwiritsira ntchito mtedza ngati chakudya, wina sangatchule mtengo wawo wazakudya. Akatswiri ambiri azakudya amalangiza omwe akufuna kuonda kuti adye zipatso za macadamia ngati gwero la mphamvu. Mwa kusintha zina mwa zakudya "zokwanira" ndi mtedza wochepa, thupi limapeza ma calories okwanira, koma izi sizimathandizira kunenepa.
Mavuto ochokera ku macadamia
Popeza mtedzawu ndi wosowa kwambiri ndipo sungagule m'sitolo yapafupi, mphekesera zimafalikira mozungulira iwo. Ena a iwo amalankhula za kuwonongeka koopsa. Kafukufuku wambiri wasonyeza kuti, poyang'ana zinthu zambiri zopindulitsa, zipatsozo sizikhala ndi zovuta m'thupi la munthu.
